CEUs-NASM: 0.2; AFAA: 2.0; ISSA: 3.0; NCCPT: 0.2; ACSM: 1.5

Knowing about proper form, anatomy and physiology alone isn't enough to succeed as a personal trainer. Trainers are often judged by the results that they generate for their clients. But without Behavior Change, results will never happen. This course goes deep into what helps people make better choices and act in ways that are consistent with their goals and values. Find out what triggers certain behaviors and how to coach your clients through their challenges both in the gym and at the table. Behavior change is the only way to make your clients a true SUCCESS.

Co-Founder and CEO FitFixNow

Jane Curth

Professor Curth has taught college for over 20 years, has presented at 18 local and national conferences and is an ACE certified trainer with many senior clients, including coaches of corporate executives.

Course curriculum

  • 1

    Basic Course Information

    • Basic Course Information

  • 2


    • Introduction

  • 3

    Chapter 1: Transtheoretical Model of Behavior Change

    • Transtheoretical Model of Behavior Change

  • 4

    Chapter 2: Wellness Dimensions

    • Wellness Dimensions

  • 5

    Chapter 3: Goals and Rewards

    • Goals and Rewards

  • 6

    Chapter 4: Working with Clients 1

    • Working with Clients 1

  • 7

    Chapter 5: Working with Clients 2

    • Working with Clients 2

  • 8

    Chapter 6: Successful Behavior Change to Build Your Clientele

    • Successful Behavior Change to Build Your Clientele

  • 9


    • Conclusion

  • 10


    • Certification Questions

    • Course Quiz

  • 11


    • Behavior Change Works Cited