Growth, Discovery & Programming for the 6 – 9 year old

Growth, Discovery & Programming for the 6 – 9 year old

taught by Phil Hueston
Phil Hueston
Phil Hueston

Coach Phil Hueston is not just another pretty trainer. With over 18 years of in-the-trenches experience with athletes ages 6 to 60, he brings a unique skill-set to the improvement of his athletes.

The author of the Amazon best-seller "Alchemy; Where the Art and Science Collide in Youth Fitness," Phil believes strongly in the application of sound training science and skillful coaching art. 

His client list includes professional athletes in 4 sports and collegiate athletes as well as thousands of youth athletes, adult athletes and people who want to move, feel and look their best and bounce back from the many challenges life can lay on them.

Phil has been the co-owner of All-Star Sports Academy in Toms River, NJ, one of the largest and most successful youth and family fitness centers in New Jersey since 2008.

His commitment to improving his athletes in all 4 Pillars of Fitness (physical, mental, emotional and spiritual) leads him to train with his brain and coach from the heart.

A contributor to IYCA.org and coach to other coaches, Phil provides unique insights and ideas that can help other coaches accelerate their clients' progress and performance.

Phil is married to the woman responsible for his entry into the fitness profession, the love of his life and his rock and muse, MaryJo. Between them they have 2 grown children, Nate and Andrew.

Phil will be re-locating in the next 12-24 months to begin a new chapter in his fitness profession and craft. His intention is to create a spirit-based fitness community committed to personal growth, community service and fun! He looks forward to educating other coaches and fitness business owners in the areas of fitness science, 4 Pillar Fitness and the driving sustainable, positive change in their clients. 

Course Curriculum

Basic Course Information
01:36
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Welcome
02:03
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Chapter 1: Background
36:40
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Chapter 2: Keys to the "Kingdom"
20:48
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Chapter 3: Coaching
20:34
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Chapter 4: Programming for 6 to 9 year olds
45:49
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Chapter 5: Session Management
15:46
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Phil's Favorites
03:24
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