CEUs-ACE: 0.6
Too often, personal trainers overlook an amazing opportunity, both to help a population in dire need of their services as well as expanding their base of clients — it’s win-win for everyone. With baby boomers retiring in droves, they have the time available to dedicate, and with declining health from natural aging, there is great need for a personal trainer’s services to stay strong.
In this course, you will learn about this special population, special considerations you need to take into consideration when training seniors, and ways to grow your client base while providing a badly needed service. Don’t miss out on this fantastic opportunity to make the world a better place and gain some stability in your fitness career.
Co-Founder and CEO FitFixNow Jane Curth
Professor Curth has taught college for over 20 years, has presented at 18 local and national conferences and is an ACE certified trainer with many senior clients, including coaches of corporate executives.
Course curriculum
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Basic Course Information
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Introduction
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Importance of Working with Senior Clients
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Cardiovascular System Changes
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Respiratory System Changes
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Muscular/Skeletal System Changes
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Nervous System Changes
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Factors
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Cardiorespiratory Factors
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Resistance Training Factors
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Balance and Stretch Factors
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Sample Movements 1
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Sample Movements 2
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Sample Movements 3
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Sample Movements Cardio
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Sample Movements Resistance Training
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Motivation
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About this course
- $60.00
- 55 lessons
- 5 hours of video content